Tuesday, August 18, 2015

Whole30

We decided we need to get back to eating healthy again.  With a new job, relocation, being pregnant, having a baby, and all the other chaos in our life lately, we have fallen into old habits and making poor food choices.  Interestingly enough, when we eat crap, we feel like crap.  So, we're going to do whole30 to reset and make healthier choices to feel better.  I'm planning to keep a food diary there and post some favorite recipes here.  

Feel free to follow me:
https://instagram.com/p/6iMHCERaQu/

And my husband: https://i.instagram.com/kenny_rhoades85/

Curious to find out exactly what whole30 is? All of the info for their program is on their website  http://whole30.com/new/

Have you done a whole30? How has it changed your life? 

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